Terpenes: The Flavors of Cannabis Aromatherapy
Terpenes are the aromatic compounds found in cannabis that give each strain its unique scent and flavor. They are also responsible for many of the therapeutic effects associated with cannabis. Terpenes not only contribute to the overall sensory experience of consuming cannabis, but they also interact synergistically with cannabinoids like THC and CBD, enhancing their therapeutic potential.
Understanding Terpenes and Their Roles
There are over 100 different terpenes found in cannabis, and each one has its own distinct smell and therapeutic properties. For example, myrcene, which is commonly found in strains like Blue Dream and OG Kush, has a fruity and earthy aroma and is known for its relaxing and anti-inflammatory effects. On the other hand, limonene, found in strains like Super Lemon Haze and Jack Herer, has a citrusy scent and is believed to have mood-enhancing and anti-anxiety properties.
How Terpenes Affect Your High
Terpenes not only influence the aroma and flavor of cannabis but can also affect the overall experience of consuming it. For instance, some terpenes, like pinene, found in strains such as Jack Herer and Trainwreck, are believed to counteract the memory impairment typically associated with THC, potentially enhancing focus and alertness. Additionally, terpenes like linalool, commonly found in strains like Lavender and LA Confidential, may contribute to sedative effects and promote relaxation.
Choosing Cannabis Strains Based on Terpenes
Knowing the terpene profile of a strain can help guide your cannabis purchasing decisions based on the desired effects you are seeking. For example, if you are looking to alleviate pain and inflammation, strains high in myrcene or caryophyllene, such as Girl Scout Cookies or Bubba Kush, may be beneficial. If you are seeking a more energetic and uplifting experience, strains high in limonene or terpinolene, like Super Silver Haze or Sour Diesel, may be more suitable.
Terpenes and Aromatherapy
Terpenes are not just limited to cannabis; they can also be found in various fruits, plants, and essential oils. This is why aromatherapy, which utilizes the scents of various plants to promote well-being, can be a valuable tool when it comes to cannabis consumption. By intentionally pairing terpenes from cannabis with other terpenes from plants like lavender or citrus fruits, you can create unique and personalized cannabis experiences that cater to your specific needs and preferences.